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Top 10 Diet Reviews
2010
Winners - Diet - Weight Loss - Fat Loss - Fitness
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10 Top Diets - 1200 Calories Diet - 1500 Calorie Diets
CHOOSE A DIET BY
EFFORT AND
SPEED
OF WEIGHT LOSS
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GUIDE SUMMARY |
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DIET GROUP |
1. Fat Loss 4 Idiots - Diet
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Fat Loss 4
Idiots - Diet Review
FatLoss4Idiots
diet guide is the best on test, as it is the easiest
diet to follow and achieves results very close to
the claim Lose 9 lbs every 11 Days.
FatLoss4Idiots
relies on Calorie Shifting, a technique that
confuses the metabolism into running at its optimum
by simply changing the pattern the foods are eaten,
resulting in fat loss and genuine weight loss.
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Although
exercise or a fitness regime is not required,
choices of your favourite foods are used in the
plan. You can eat 4 -6 times a day, until full and
never feel hungry.
Every 11 days, you can eat any food you like for 3
cheat days, before returning to FatLoss4Idiots.
Reaching your desired weight, it is up to you how
often you follow
FatLoss4Idiots, to maintain your desired
weight.
User
feedback from various sources for this diet, is by
far the most promising, due to a high success rate,
and is top of our 10 Top Diet list.
The
Editors Verdict,
FatLoss4Idiots
is the easiest and fastest diet method for weight
loss, with a very good chance of success.
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Star Rating:
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Price:
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$39.00 (Price
increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Easy |
Editors Verdict: |
Easiest on Test, Fast Weight Loss, Simply the Best. |
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2. Top Secret Fat Loss Secret - Diet |

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Top Secret Fat
Loss Secret - Diet Review
The basis of this diet is fat loss through
detoxification.
Weight loss occurs when toxins accumulated in the
body over the years, are flushed out naturally by
taking Dr Suzanne's herbal compound.
Although no exercise is required and general food
advice given for your body type, this diet has been
reported to have been useful to people suffering
from stomach conditions and allergies.
User feedback from various sources have reported
many successes with this diet. It is always a good
idea to detoxify during any type of diet for your
body to work efficiently, TopSecretFatLossSecret
removes both pollutants and parasites, making this
diet popular as a supplement with other diets, such
as a 1200 Calories Diet.
The Editors Verdict,
TopSecretFatLossSecret
will make you lose weight and feel better. Used as a
supplement with any of the other diets listed,
speeds up the resulting fat loss.
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Star Rating:
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Price:
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$57.00
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Easy |
Editors Verdict: |
Lose weight and feel great, even better results when
combined with other listed diets. |
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3. The Carb Rotation Diet - Diet |

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The Carb Rotation Diet - Diet
Review
The Carb Rotation Diet was written by a
nutritionist with a guide for men and a guide for
women, to lose weight naturally and easily. It works
by using your body to to burn off fat in the most
efficient way by eating types of foods in cycles.
The Diet shows you by changing the pattern of
carbohydrates being eaten in a particular way burns
the fat away. Although the foods are identified, it
is left to the individual to determine a meal plan.
The book details the foods that Melt Away Fat
to include in your daily diet and when to eat them,
ones to ignore and the Natural Appetite
Suppressant to cut out overeating, including a
Beverage that boosts your
Metabolism.
The Editors Verdict, reported results
of The Carb Rotation Diet, have been good,
helping to easily lose and maintain the weight.
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Star Rating:
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Price:
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$39.95
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Easy - Moderate |
Editors Verdict: |
Easy to follow weight loss program, with sound
nutritional advice for both men and women to
lose and maintain their weight naturally. |
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4. Cellulite Free Forever - Diet |
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Cellulite Free
Forever - Diet Review
Cellulite Free Forever has been written by
Nicole Rousseau for women who are looking for a
natural way to remove stubborn Cellulite with
minimal physical effort through diet. Routines are
provided that help with
Cellulite removal and weight reduction, for
even better looking and sexier body.
Part of Nicole's process involves foods found at
your neighbourhood grocery store that remove
Cellulite. Her research identifies an extremely
effective treatment from France, although very
expensive she has discovered a cheap alternative.
The powerful cleansing techniques from different
parts of the world include, a berry from Tibet that
fights Cellulite, an antioxidant that aids
cleansing from Brazil and cellulite-preventing food
item from Japan.
The Editors Verdict, Cellulite Free
Forever
removes stubborn Cellulite and provides a
program of food and all natural supplements to get
you the figure you have always wanted.
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Star Rating:
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Price:
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$47.00
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Gradual |
Effort: |
Easy - Moderate |
Editors Verdict: |
Easy to follow natural Cellulite removal program for
smooth thighs and buttocks |
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5. The Lemonade Diet - Diet |
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The Lemonade
Diet - Diet Review
The popularity of The Lemonade Diet has
recently been attributed to Beyonce Knowles who
reported losing 20lbs on Oprah. The Lemonade diet
has now been upgraded as The
Master Cleanse Secrets, originally created
by Stanley Burrough, years ago.
This diet has yielded very good results and Raylen
Sterling has produced the The Master Cleanse
Secrets diet and shows you how to overcome the
side effects and avoid the pitfalls of the original
diet.
It is reported after a few days, energies sore,
appetite normalise, eases aching joints, loss
of weight.
The Editors Verdict, The Master
Cleanse Secrets makes you lose weight and feel
better. This new version of the diet is easier,
requiring less will power than the original.
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Star Rating:
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Price:
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$27.00
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Gradual |
Effort: |
Easy, although Moderate will power required to
complete the program |
Editors Verdict: |
Celebrity diet, cleansing and fat loss, life
changing 10 day program, easier to follow than the
original |
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DIET & FITNESS GROUP
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6. Gynecomastia - Diet & Fitness |
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Gynecmastia -
Diet & Fitness Review
Gynecomastia (Man Boobs) provides an effective
solution through exercise and nutritional advice, to
remove fat deposits from the male chest area that
causes this sensitive condition, as well as
improving general health and muscle tone.
The factors that cause the problem such as hormones
are explained and advice given how they are to be
balanced inducing fat loss, while the exercises firm
and strengthen the chest area.
Nutritional information identifies foods to be
avoided that build fat deposits while a number of
other tasty foods are specifically targeted at
removing upper torso fat.
The Editors Verdict,
Gynecomastia
effectively eliminates fat deposits from the male
chest area, enhanced by nutritional advice to speed
up the good results, currently being reported.
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Star Rating:
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Price:
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$47.00
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Moderate |
Editors Verdict: |
Good exercise and nutritional guide to remedy chest
fat deposits, firming and toning the male torso |
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7. Fat Burning Furnace - Diet & Fitness |
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Fat Burning
Furnace - Diet & Fitness Review
FAT BURNING FURNACE is specifically designed for
men and women who are looking for Fast and Permanent
Fat Loss, great results can be achieved in 15
minutes, 2 times a week.
The book shows you how to get a six pack by using
certain exercises that don't actually target abs.
The specific 15 minute strength workouts that burn
stored fat and calories for up to 48 hours AFTER
training. Cardio and strength training are combined
to help lose even more fat.
The 34 year old author a formerly frustrated fat guy
lost 42 pounds of fat and 10 inches off his waist
and his wife a 34 year old housewife, lost 59 pounds
of fat and 8 dress sizes in minutes per week.
The plan the author developed, producing such
impressive results, includes a great section on the
right foods for burning fat, no calorie counting
required and encouraged to eat delicious food,
several times a day.
The book includes several bonuses, including a step
by step guide describing a workout routine using the
same secrets and principles used in the FAT
BURNING FURNACE book, but without the gym
equipment.
The Editors Verdict, FAT BURNING FURNACE produces some very
good results from 2, 15 minute weekly routines,
covering weight and cardio exercise, with good
nutritional advise for impressive fat burning
results. The resulting increase in strength and
weight loss is common from reported feedback and
testimonials back up the claims.
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Star Rating:
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Price:
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$39.97
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Moderate |
Editors Verdict: |
Weight Loss and Fitness book produces superb
results, for both men and women, who have little
time on their hands from 2, 15 minute weekly
routines and great fat burning nutritional advice. |
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8. Truth About Six Pack Abs - Diet & Fitness |
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Truth About
Six Pack Abs - Diet & Fitness Review
The Truth About SIX PACK ABS is specifically
designed to help you get a great looking flat
stomach.
The book shows you how to combine the right foods
with the right exercises to lose the fat, producing
a well defined mid section. 30 minutes 3 times a
week is all you need to start seeing results.
There are over 84 specific healthy fat burning meal
plans to give you ideas for your own successful
nutrition plan, this alone has been noted to produce
weight loss results, with 1500 Calorie Diets.
Decent results are produced by doing the bare
minimum, simply from bodyweight exercises featured
in the program. However, maximum fat loss is
achieved from full body training with weights
(barbells) at home, or gym with other equipment.
The Editors Verdict, The Truth About SIX
PACK ABS is great book for getting your
Abs in shape, with extensive nutritional and
exercise information, good results have been
reported from 30 minute sessions 3 times a week.
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Star Rating:
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Price:
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$39.95
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Moderate - Intense |
Editors Verdict: |
Good all round book covering nutrition and exercise,
for achieving an impressive Six Pack, 30 minutes 3
times a week. Weight loss results can be very good |
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9. Turbulence Training - Diet & Fitness |
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Turbulence
Training - Diet & Fitness Review
With the
Turbulence Training
fat burning workouts, you'll lose fat, gain muscle,
get stronger, and still get out of the gym in under
an hour while training as little as 3 days per week.
If you want to maximize your metabolism, and get
defined arms, 6-pack abs, and a flat stomach, then
you must include strength training in your fat loss
workout exercises. High intensity strength training
muscle exercise found in the
Turbulence Training
system helps protect your lean muscle mass, which
you are almost certain to lose on traditional
starvation diet and slow cardio exercise programs.
Interval training is proven superior to slow cardio
for fat loss, and how heavier resistance training
(i.e. 8 reps per set) was far more effective at
burning calories and burning belly fat than the
traditional "high-reps to get cut" approach.
A 2007 study from the Journal of Applied Physiology
proves that men, even those above the age of 60, can
build muscle and burn fat with only a strength
training workout program. Performing 8 repetitions
per set of an exercise helped subjects burn more
calories after exercise in comparison to using 12
repetitions per exercise.
Although a significant part of the book deals with
workouts the nutritional information is very good,
identifying the right food to help produce some
impressive results. In fact the routines can even be
done at home.
The Editors Verdict,
Turbulence Training is
based on tried and tested short one hour strength
routines including cardio, 3 days a week for 30
minutes, to induce weight loss and muscle growth,
with sound nutritional information to enhance the
results. Reported results are very good.
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Star Rating:
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Price:
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$39.95
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Moderate - Intense |
Editors Verdict: |
Great book for losing weight and getting in shape
through cardio, nutrition and building strength, the
routines are recommended for both men and women,
with busy lives who can spare 45 minutes 3 times a
week |
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10. Burn The Fat Feed The Muscle - Diet & Fitness |
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Burn The
Fat Feed The Muscle - Diet & Fitness Review
This is the most comprehensive (337 Pages)
nutritional, fitness and lifestyle guide available.
The first three chapters describe Fat Loss as
the key to losing weight. For those who wish to lose
weight while improving overall fitness, Burn The
Fat, Feed The Muscle details step by step
nutritional information with sound advice on muscle
tone.
Burn The Fat, Feed The Muscle is written by an
expert Nutritionist and Bodybuilder, in an easy to
understand format. The book is very comprehensive
covering each body type and detailing how to
calculate and tune the right level of nutrition,
cardio and fitness routines for maximum fat burning,
45 minute routines 3 times week for impressive
results.
The Editors Verdict, Burn The Fat, Feed The Muscle is the most
detailed guide available detailing nutritional,
fitness and lifestyle advice. Good results have been
consistently reported of weight loss, improved
fitness and general well being, 45 minutes 3 times
week.
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Star Rating:
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Price:
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$39.95
(Price increasing shortly)
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Guarantee: |
100% Money Back & FREE Life Time Updates |
Weight Loss: |
Fast |
Effort: |
Moderate - Intense |
Editors Verdict: |
Great all round comprehensive book, for losing
weight, through nutrition, fitness and lifestyle
with routines of 45 minutes 3 times a week. |
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